Brazilian Jiu Jitsu In Edmonton - Join Now
ATA Martial Arts is an affiliate of the Rodrigo Resende Academy. Professor Resende is an IBJJF third degree black belt, and a fourth degree in judo. We have three locations in the Edmonton area, so no matter where you live there is a RRBJJ academy near you.
What is Brazilian Jiu Jitsu?
Brazilain Jiu Jitsu is a grappling martial art full of locks, chokes, and takedowns. Our classes are full of variety with the average student training for years, not months.
The only way that any exercise program works is if you are able to stick with it. The reason most people drop their exercise routine, whether it’s going to the gym or working out at home, is that they get bored. Monotony is what causes many people to quit after just a few months. Brazilain Jiu Jitsu provides a unique challenge every class, so it is never boring.
Every class is a complete workout designed to improve your flexibility, balance, endurance and strength. With regular training you will lose weight, gain muscle tone and even improve your athletic performance in other sports.
Through our programs you will:
- Improve your health
- Reduce your stress
- Get fit
- Increase your confidence
- Learn a highly effective form of self-defense
- Positively impact every aspect of your life