Brazilian Jiu-Jitsu, or BJJ, is a grappling martial art full of locks, chokes, and take-downs. The name “jiu-jitsu” means “the gentle art” and has also been called “human chess” by many practitioners. Every class is a complete workout designed to improve your flexibility, balance, endurance and strength. New members are always taught the techniques in a safe and controlled environment, and higher belts are available to help and offer training tips in a respectful manner.
With regular training you will lose weight, gain muscle tone and even improve your athletic performance in other sports! BJJ is hands-on, effective, up close, and fun way to train. You will sweat and you will smile! The friendships forged on the mats last for years!
Through our program you will:
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IBJJF Black Belt Professor
(780) 481-9888
Professor Ford began his BJJ training in 1995. After watching the early UFC’s, Professor Ford saw the importance of grappling in martial arts, and knew it needed to be added to the schools curriculum. BJJ at ATA Martial Arts is taught in the mixed program, as well as a stand alone BJJ class.
Our lineage is Rickson Gracie – Max Trombini – Rodrigo Resende – Kevin Ford
Professor Ford’s perspective on BJJ is safe, practical, and fun jiu-jitsu that any adult can learn.
