An invitation to ATA Adults: For the month of January we are welcoming parents/spouses of ATA students to come train FOR FREE in FIT DEFENCE. This fabulous 18 years + class runs Monday and Wednesday evenings at 7:00pm and contains a mix of Tabata strength and Cardio training, kickboxing, and self defence taken from Krav Maga and Brazilian Jiu Jitsu.
For more details or to register for the month, speak with an instructor or click on the link below. SeE yOu ThErE!!
